http://www.tomlawlor.net/uncategorized/315-deadlift-challenge-who-wants-some/ It's just plain filthy Wed, 12 May 2010 19:12:30 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.tomlawlor.net/uncategorized/315-deadlift-challenge-who-wants-some/comment-page-1/#comment-29 Leif Thu, 25 Feb 2010 15:55:14 +0000 http://www.tomlawlor.net/?p=12#comment-29 Your back is sore because you are using bad technique and lifting with your back instead of instead with your legs. Try keeping your butt down as much as possible during the lift. What you're doing is basically a dead drop which should only be used for high rep work to improve explosion ( you would also use an over/over grip instead of over/under for the dead drop). Your back is sore because you are using bad technique and lifting with your back instead of instead with your legs. Try keeping your butt down as much as possible during the lift. What you’re doing is basically a dead drop which should only be used for high rep work to improve explosion ( you would also use an over/over grip instead of over/under for the dead drop).

]]> http://www.tomlawlor.net/uncategorized/315-deadlift-challenge-who-wants-some/comment-page-1/#comment-11 captaincoward Wed, 03 Feb 2010 20:30:12 +0000 http://www.tomlawlor.net/?p=12#comment-11 I bet Seth Petrazolli could do more. He knocked out kimbo with a jab! The only thing I have ever seen you do is pee in someone's fruit cocktail. I bet Seth Petrazolli could do more. He knocked out kimbo with a jab! The only thing I have ever seen you do is pee in someone’s fruit cocktail.

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